How long does it take for your gut bacteria to recover after Antibiotics ?

Whenever you do take antibiotics your gut microbiome takes a hit. research suggests up to 90% based on just one course of antibiotics. Fortunately the body regenerates our gut microbiota, but how fast? Up to 2 months is what the research suggests. Healthpath have put together a good background of relevant study findings and pointers on how to fast track recovery.

How Long Does It Take For Gut Flora To Restore After Antibiotics? - Healthpath

Last Updated on Antibiotics kill bacteria. That's their job, after all. It's how they've saved millions of lives over the last hundred years. But killing the bad guys responsible for your infection means you also kill good flora crucial for your health.

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